While at dialysis watching TV I saw a video on ostrich meat I want to share with my readers. Ostrich meat is a lean, red meat that is similar in taste, texture, and appearance to beef. It is low in fat and cholesterol, and high in protein. Ostrich meat is a good source of iron, zinc, and selenium. Where can I buy ostrich meat? Ostrich meat can be purchased from specialty butchers, online retailers, and some grocery stores. It is becoming more widely available, but it is still not as common as beef, chicken, or pork. How do I cook ostrich meat? Ostrich meat can be cooked using the same methods as beef. It can be grilled, roasted, pan-fried, or stir-fried. Ostrich meat is best cooked to medium-rare or medium, as it can become dry if overcooked. What does ostrich meat taste like? Ostrich meat has a mild, slightly sweet flavor. It is often described as tasting like a cross between beef and venison.